With over nine years of experience guiding yoga classes, retreats, and teacher trainings, Lola shares a heart-centered approach that transcends language and culture. Specializing in offering yoga in Spanish, she creates an inclusive space where movement and breath become a shared language - reminding us that we are one, connected through universal energy.

Her sessions blend holistic approaches, conscious movement, breath work, and body awareness to release tension, improve mobility, and restore natural alignment. Certified in Stretch Therapy, Reiki, Holistic, Kinesiology, Life Coaching, and Sound Healing, Lola’s method bridges the physical and energetic systems, supporting whole-body wellness.

She believes that healing begins within - and that through yoga, we can all flow together as one.