Yoga is my passion, and when you know, you know.

I’ve been a devoted yoga student since 2009 and in 2022, I fulfilled a lifelong dream by becoming a yoga teacher. Alongside yoga, I’m also a bodyworker, and Reiki practitioner. Each of these practices flows into the other, creating a holistic approach that amazes me every single day.

What lights me up most is helping people feel their best - supporting them in relaxing, finding space within themselves to move, grow, reconnect, and heal.

When you join one of my classes, you’ll be invited into the pause. In our busy day-to-day lives, it’s easy to overlook this simple yet powerful gift. My classes create space for gentle movement, quieting the mind, pausing, and breathing - so you can return to yourself, grounded and renewed.