Meg Arduser is a longtime yoga practitioner, teacher, mama, nature lover, maker and owner of Rooted Peace Apothecary. She received her RYT 200 from Sanctuary Studios in Moline, IL and she considers it an honor to teach in this beautiful space. Meg believes that yoga is a holistic lifestyle and accessible for everybody! Her style of teaching consists of guiding students through yoga flows that focus on balancing our energy, or chakras. Practices that support a regulated nervous system are our greatest resources that accompany us throughout our daily life. Incorporating breath work, balance and movement into an inclusive practice, Meg’s classes are intentionally curated to integrate a sense of freedom and peace to carry with you off your mat and into your day.