3/6/26 Intro to the Method Next 1st Agreement: You and Your Body You Might Also Like 1st Agreement: You and Your Body 3rd Agreement: Presence over Performance 2nd Agreement: Do Less
3/6/26 Intro to the Method Next 1st Agreement: You and Your Body You Might Also Like 1st Agreement: You and Your Body 3rd Agreement: Presence over Performance 2nd Agreement: Do Less